Anant Ambani has left everybody stunned with his transformation. His grandfather, the legendary Dhirubhai Ambani, would have been proud of him for living up to his belief that nothing is impossible if one sticks to the basics.
He lost weight the hard way – through diet and exercise.
The youngest son of Nita and Mukesh Ambani had made self-commitment one-and-a-half years ago — to fight a medicine-induced obesity and come out victorious. He has lost a staggering 108 kilos in less than 18 months. As he was determined to lose weight in the most natural and safest way possible, he followed a strict diet and exercised for five-six hours every day.
His daily exercise regimen included a 21-km walk, followed by yoga, weight training, functional training and high-intensity cardio exercises. He stuck to a zero-sugar, low-carb diet along with adequate fat and protein.
His mother, Nita Ambani, is very proud.
Nita M Ambani, his mother, is most pleased about her son’s accomplishment. Having seen him through this journey, working hard and sweating it out daily for more than 500 days, she is floored by her son’s dedication to his health. The determination and will power that he has shown in fighting and conquering the most daunting challenge is an inspiration for all, including herself, said the proud mother.
Anant suffered from asthma as a child, and the medication was allegedly responsible for his weight gain. He was determined to lose weight by his 21st birthday, the paper reported, and a goal he seems to have fulfilled.
Anant Ambani followed a strict low-carb, zero sugar diet. This means avoiding any kind pf processed foods, such as, bread, pasta, cereals, sweets, soft drinks, etc., concentrating instead on proteins and healthy fats.
Now, putting all body-shamers to shame, the boy has given inspiration, willpower, grit and gumption a new face, by following a strict diet and exercise routine.